Support big lifts in your home gym with the new and improved Cortex SR-10 Squat Rack. Padded Barbell J hooks, with a 180kg max weight, can be height adjusted to suit your workout. Width adjustable to suit different bars and barbells, as well as bodyweight exercises such as dips. Weight Plates not included. Frame Heavy Duty Steel Tubing - 50mm x 50mm; Diameter Holes 26mm Width Adjustable Padded J-Hooks to protect your barbell Exercises Recommended Compound Barbell workouts: • Bench Press (Bench required) • Squats • Barbell Shrugs • Military Press/Barbell Shoulder Press and more Bodyweight Exercises: • Chest Dips • Vertical Knee or Leg Raises Compatibility Compatible with all types of Barbells, Standard & Olympic Adjustable width of 50cm to 120cm Max Weight Capacity Adjustable Barbell J-Hooks - 180kg Adjustable Barbell Safety Bars - 200kg Dimension Setup Dimensions: 187cm x 52cm x 177cm (L x W x H) Width Between Upright Bars Min/Max: 50cm/120cm Warranty: 12 Months Parts replacement warranty